It’s a given: we all want to stay healthy and active into our golden years. One of the biggest barriers to that goal is how we pay attention to our health daily. Following a balanced diet and...

Avalon Laser Health Clinic Policies

Medical Doctor Referrals

Our therapists do not require your doctor referral to provide treatment. Your insurance or Claim Adjuster will often require a...

Do you know anyone who has had a knee (or two) replaced?  Or maybe someone you know is waiting for a knee replacement?

We’ve noticed the number of patients seeking treatments for...

 This recipe comes from Jessica Mitton's, a local Certified Holistic Nutritional Consultant™ and Culinary Nutrition Expert. )new cookbook  "Some Good".  The book...

Have you ever rolled over on your ankle, caught yourself and thought nothing of it?  Perhaps you felt a mild “twinge”, but simply kept moving through your normal activities?

...

Ingredients:

• 1 cup almond milk 
• 1 cup or baby spinach
• 1 large ripe frozen banana, chopped into chunks
• 1 tablespoon almond butter or peanut butter
• 1 tablespoon chia seeds or ground flaxseed
• ...

“When our feet hurt, we hurt all over.” Socrates

 Socrates nailed it over two thousand years ago.  Our feet work hard: we need them to stand, to walk and to work. Foot pain...

Type II diabetics are often well-warned by their doctors to care for their feet! Having high blood sugar puts them at increased risk of slow healing of small wounds and blisters on feet. In the...

The weather has been brutally cold this June and if your aches and pains seem more intense, you may be feeling its effects.  If you are prone to an “itis” (inflammation based pain...

 Hot Turmeric Tea

 Ingredients:

• 1 ginger tea bag or 1/2 teaspoon fresh grated ginger*
• 2 cups boiling water
• Few dashes cinnamon, to taste**
• Few dashes ground turmeric, to taste
• Few dashes...