Achilles tendonitis or tendonosis
Tendonitis is an inflammatory response to acute overload of the tendon, usually associated with microtears and over training. Tendonosis is a degenerative, non-inflammatory process associated with break-down of tendon fibers; it is often associated with too little or too much ankle/foot motion and flat feet. With respect to Achilles tendonosis, it is really common; from
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